Girls on the Run

Be in the know with this season’s details for elementary schoolers starting in 3rd grade and register today!

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Girls on the Logo
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Two Girls on the Run participants smile at the camera while running at an outdoor practice in yellow shirts

Current Season Details

Thank you for your interest in Girls on the Run programming. 

Registration will open August 15!

Overview-Shared

Overview
Two girls
  • The registration period will be August 15 - September 6
  • Our Fall 2022 season will begin the week of September 12
  • Our standard schedule is to practice 2x a week for 10 weeks
  • Most practices will end by November 20 at the celebratory 5K
Two girls

Fin-Aid - GOTR

Financial Aid


Discounts:
- Coach family | $120
- Active & Retired Military | $160
- Sibling | $160

Payment Plans:
- 2-Payment Plan | 50% upon registration and 50% later date
- 3-Payment Plan | 35% upon registration, with subsequent payments of 35% and then final 30% 

Financial Assistance Options:
- Reduced School Lunch | $75
- Free School Lunch (SNAP, WIC, TANF, and Medicaid also eligible) | $22

The online registration form will walk you through a few questions to find the fee that is right for your family. You can also complete our Financial Assistance Form or call our office at 703-273-3153 to discuss with a member of our program staff. 

August 1

  • August 1

    New & Returning Site Deadline

  • August 15 - September 6

    Registration Open

  • September 7

    Lottery Run & Teams Confirmed

  • September 8 - 23

    Late Registration Period

  • September 12

    Fall 2022 Season Starts

  • November 14 - 18

    5K Packet Pick Up Events (Tentative)

  • November 19 - 20

    5K Celebration Weekend (Tentative)

Reg fees - SHARED

Registration Fees

Building confidence and setting young girls down the path of a healthy lifestyle is PRICELESS! However, there are real costs associated with operating a non-profit organization and delivering the Girls on the Run program to approximately 3,500 girls in grades 3 - 8 throughout Northern Virginia each year. Registration is $185 per girl and includes:

  • 20 ninety-minute sessions conducted by certified GOTR volunteer coaches
  • Curriculum and lesson materials
  • Official GOTR T-shirt and water bottle
  • 5K Registration fee
  • 5K Medal

True

My participant isn't a big runner; is this program for them? OR My participant is already a skilled runner. Is this program for them?

Yes! We are much more than a running program, and every participant can benefit from the experience of building confidence through accomplishment while participating in our rich, curriculum-based, age-appropriate, interactive lessons. Expect lots of games, talking, laughing and processing in addition to running at each practice. And know that when we say run, we mean run, walk, skip, roll or push, just as long as you are moving foward!

What does the program fee include?

Your program registration fee includes all lesson materials, including GOTR curriculum, activity sheets, lap counters, additional practice materials, a GOTR t-shirt, a bib entry into the season-ending 5K, a finisher's medal, and a GOTR water bottle.

What is the refund policy?

Click here to view our program refund policy.

We can't afford the program registration fee, but our child would love to participate. How does the scholarship program work?

Don't let cost stop you from participating! We are committed to making Girls on the Run accessible to all who want to particpate! Thanks to generous donors and community supporters, program scholarships are available to any family who needs it. 

The online registration form will walk you through a few questions to find the fee that is right for your family. You can also complete our Financial Assistance Form or call our office at 703-273-3153 to discuss with a member of our program staff. 

View our Financial Assistance Options.

When does the 10-week season begin?

Practices will begin in September. The culminating event will be the 5K in November. More information will be shared by the GOTR staff and by your participant's coaches once the season begins.

Do participants need to attend both days each week in order to register?

Yes! Since most of our teams fill up quickly, if your participants will be unable to attend all the sessions, please save room for one who can, and consider joining us in a future season when they can enjoy the entire program.

Is there a way for me to sponsor a participant for a season?

Yes! As a mission-driven 501(c)3, GOTR NOVA relies on generous donors in order to provide more than $30,000 in program scholarships for families in need. Click here to sponsor a participant this season.

What is GOTR NOVA's Gender Policy?

Girls on the Run is an inclusive program where the dignity of every participant is respected, and all youth are safe. If a child experiences girlhood as part of their journey, then the child is welcome to participate in Girls on the Run. Students who identify as non-binary, gender-fluid, or gender-expansive and are interested in Girls on the Run may participate.